If you’re familiar with lifting weights using traditional dumbbells, making the switch to adjustable dumbbells truly isn’t all that different. How to use PowerBlock adjustable dumbbells – gray powder coat finish rather than urethane – not all versions offer the adder weights for 2.5-pound micro-adjustments – black powder coat finish rather than urethane – expandable versions are the most expensive products – most compact PowerBlock option available (with corresponding smaller grip) – expandable and non-expandable options available – can change weight in 2.5-pound micro-adjustments with adder weights Pro SeriesĢ.5–90 pounds, depending on model/options/add-on kits Here’s a closer look at each of the PowerBlock adjustable dumbbell models. Meanwhile, the 10-pound (4.5-kg) kettlebell handle attaches to the top of one of your adjustable dumbbells.įinally, PowerBlock offers additional equipment to complete your home gym, including weight stands, a travel bench, and a sport bench with optional chinup and dip attachments. These models differ from other PowerBlock adjustable dumbbells, as they can be used with up to two 20-pound (9.1-kg) expansion kits for heavier lifting.Īs a result, unlike other models that top out at 50 pounds (22.7 kg) per hand, the expansion kits allow you to lift up to 70 or 90 pounds (31.8 or 40.8 kg) per weight.Īdditionally, some PowerBlock adjustable dumbbells are compatible with accessories, such as the EZ curl barbell, straight barbell, and kettlebell handle, which allow you to perform a greater number of exercises.įor the EZ curl barbell and straight barbell, simply attach the dumbbells to either end of the bars. PowerBlock also offers three expandable models, including the Pro EXP 5-50 Stage 1 Set, the Elite USA 5-50 Stage 1 Set, and the Sport EXP 5-50 Stage 1 Set. What’s more, many of the models include color-coded weight bands, making it easy to quickly identify where to place the weight-locking pin. The mechanism is easy to use, as you simply slide the pin into the side of the dumbbell at the spot that corresponds to your desired weight. While they differ in price and training options, all of the dumbbells are adjustable using a weight-locking pin. It features a solid steel, powder-coated finish, open-air handle for improved range of motion, and contoured and padded grip. Sport Series: The Sport Series comes in expandable and non-expandable versions, starting as low as 2.5 pounds per hand and going up to as much as 90 pounds.The weights feature welded steel construction with a straight bar padded grip.
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